Yes, I’m totally counting…
As cliched as it is, time really has flown this time around.
But it’s no surprise as life has been very full with study, mumming and launching my health coaching biz. All of which I am so grateful I have the opportunity to do.
As I reflect on the last 9 months or so, I really do feel so fortunate to have carried two babies in two years with nothing more than a bit of lethargy! Yeah I’m that annoying pregnant woman.
Ok ok, I do admit I have been riding the #emotionalrollercoaster here and there as well (to my hubby’s detriment)…but I mean that’s to be expected right?!
Jokes aside I really do owe my amazing pregnancies to my commitment to treat my body like a temple.
I never used to…but I’m so glad I do now because trust me when I say it pays off! Especially when it comes to birth. After all this isn’t an event you just rock up to and hope for the best.
Just like a marathon, I believe it’s so important to train our mind and body so that we can feel as empowered as possible on the day. This includes filling ourselves up with the best quality foods, checking in on our thoughts and adjusting our go-go-go lifestyle to include more CALM…not always easy to do, especially as the belly grows and you have a demanding toddler to attend to!