Did you know that what you think day in and day out has the power to create the life you live?
As ancient philosopher Plato once said;
Reality is created by the mind, we can change our reality by changing our mind
With up to 70,000 thoughts running through our minds each day, it can be sooo easy to talk ourselves out of the dreams and desires we have for our lives. Especially when we consider that 80% of our thoughts are negative & fear based (designed to keep us ‘safe’). Some might say ‘unfairly’ that of those thoughts 80-90% of them are also repeating beliefs/programming/past conditioning! So when you think of where you are in life today, it is basically a construct of your thought patterns.
So how do we get out of our heads and start tapping into our heart’s desires so we can move forward in what we want to achieve?