Hey! I’m Sarah.
Organic mama, wifey, essential oils and superfoods enthusiast, on a mission to change lives through the power of natural health and low tox living.
So before we dive in, let me ask you something…
When was the last time you were sick? Was it a week ago? A month ago? Or was it just the other day?
Think back to that time. How did you feel?
Exhausted? Overwhelmed? OVER it?!
Were you taking medication in the hopes that it would help solve your problem? Or did it just make you feel worse?
The reason I’m asking these questions is not to make you feel bad, but to help bring some awareness to your body and how being sick really made you feel. There’s no doubt, it’s the pits.
I remember feeling completely burnt out and mentally, physically and emotionally exhausted. For years I was basically treating my body the only way I knew…Like a machine. Focusing only on the symptoms and treating them in isolation to the rest of my bodily systems, hoping whatever it was would magically just go away. Then I would proceed to (unknowingly) push it beyond it’s limits and expect it to function!!
I’ve since learnt that our bodies are SO much more than the parts that make them work. And that we cannot compartmentalise it. Covering up and ‘band aiding’ a symptom can be likened to covering up the flashing fuel light on your car’s dashboard! We need to get to the root cause and work WITH our body and nature to help it heal.
Fuel it the right way with delicious whole foods, fresh air, exercise and a spiritual practice. I believe these are the pinnacles to real health.
Unfortunately I learnt this the hard way. You can read some of my story here.
After overcoming years of disordered eating, anxiety, bowel issues and the cascading effects these had on me, I felt a fire in my belly to see the world changed by helping people reclaim their health.
Yes, I’m looking at you (with love heart eyes)! If you are feeling flat, unmotivated or confused by all the ’noise’ out there about what to eat, then I’m your gal.
You see, our bodies are miraculous. But we’ve forgotten how to tune in and hear the whispers. It speaks to us every day.
Don’t feel bad if you don’t hear it. It takes practice. And if you’re ready to take that next step in improving your health, then my arms are wide open! Because I strongly believe that if you change your health, and the health of your family, then we are on the way to healing a nation that is sick. Making the smallest health promoting change in your life has overflowing effects. Call it the ripple effect. And this is what excites me! I believe it is my calling to see you and your family living the life you were supposed to live. Feeling energetic, vibrant, happy, and to live a long life that is of the highest quality. It is your birth right my friend.
If any of what I’ve shared resonates with you then I’d love to hear from you!
Connect with me by leaving your contact details here so I can share more in depth strategies, ideas and topics of interest with you (as well as fun events and promos I run). All you need to do is fill out your details here! No spam either, I promise.
Alternatively you can drop me a line, give me a thumbs up on Facebook, or some love on Insta and let’s continue our journeys together! After all health is not a destination. There will be ups and downs, twists and turns. But as someone once told me, it is the greatest path to self discovery and it is much better shared.
I’m hoping my words will empower you, inspire you and equip you to not only become the best version of yourself, but to access a toolkit that you will have for life!
Lastly, I want to thank YOU so much for choosing to be here. I can’t wait to hear from you soon.
To your health!
Love, Sarah x