Today marks 37 weeks and 2 days of my pregnancy! Yes, I’m totally counting… As cliched as it is, time really has flown this time around. But it’s no surprise as life has been very full with study, mumming and launching my health coaching biz. All of which I am so grateful I have the opportunity…
yoga
My Aro Ha Wellness Adventure
Aro Ha. It means “In the presence of divine breath”. And it was certainly here, at Aro Ha Wellness Retreat, that I learned how to breathe again. I’m talking about a deep breath that we so often forget to take in the hurried-ness of life. This spectacular retreat is 40 mins outside Queenstown and like something from a movie….